THE AMAR METHOD™ · 8-WEEK LIVE COHORT

AMAR METHOD
FOUNDATIONS

You have the assessment. You know your pattern. Now you learn what to do with it. This is where the real work begins.

Duration
8 Weeks
Start Date
August 2026
Format
Online · Live
Investment
$997
Apply for Foundations → ← Compare Programs

What You Receive

Everything Included

🧬
Deep Origin Assessment
Your full imprint profile before the cohort begins. You arrive already knowing your pattern. The first session builds directly from this.
📡
8 Weekly Live Sessions
Live group sessions with Electra Stone, 90 minutes each. Every session is recorded for those who cannot attend live.
📓
Guided Journal System
Weekly journal prompts designed for each phase of the arc. The journal system is where the concepts become embodied experience.
🤝
Private Cohort Community
A private platform for cohort members. Peer support, between-session reflections, and the experience of being held by others doing the same work.
🔬
The Science Behind Your Imprint
Written and audio material covering the peer-reviewed research that grounds the framework. Take it at your own pace alongside the live sessions.
⬆️
$1,000 Roll-Up Credit
Complete Foundations and choose to continue in the October Immersion cohort. Your $997 investment becomes a $1,000 credit. You arrive in Immersion already in practice.

What changes in 8 weeks

THE RETURN ON THIS WORK

Not a promise. A map of what becomes possible when you show up fully.

You recognize the pattern before it runs
You begin catching yourself mid-pattern. Recognition is where real choice starts.
Your close relationships shift
You understand what you bring into every room. Conflict becomes information instead of threat.
You have a language for yourself
Precise language for what you need, what shuts you down, and how to ask for what you actually want.
You stop pathologizing yourself
Your pattern was intelligent survival, not a character flaw. That reframe alone changes how you move.

We do not guarantee specific outcomes. Outcomes depend on your engagement and readiness. We guarantee a rigorous process, Electra Stone's direct facilitation, and a framework grounded in behavioral science.

Enrollment

JOIN THE FOUNDING
FOUNDATIONS COHORT

The founding cohort is limited to a small group. Applications are reviewed personally. Not everyone will be accepted. If this work is calling you, now is the right time.

$997

Founding cohort rate · August 2026 start · 2-part payment plan available

  • Deep Origin Assessment (before the cohort begins)
  • 8 weekly live sessions with Electra Stone
  • Guided journal system
  • Private cohort community access
  • Session recordings
  • The Science Behind Your Imprint (written + audio)
  • $1,000 credit toward October Immersion
Apply for Foundations →

Applications are reviewed personally by Electra Stone. You will receive a response within 72 hours. Payment is due upon acceptance. A 2-part payment plan ($499 × 2) is available.

The 8-Week Arc

What We Move Through Together

01
Meet Your Imprint
Where the work begins. Seeing your origin pattern clearly for the first time.
02
The Nervous System Under Pressure
Why the pattern runs before you can think. The science of the survival response.
03
The Attachment Blueprint
How your early environment shaped the way you connect and protect yourself today.
04
The Pattern in Action
Where your imprint shows up most: work, relationships, money, conflict, intimacy.
05
The Shadow Pattern Under Stress
The secondary pattern you reach for when your primary strategy is exhausted.
06
The Relationship Code
What you need, what shuts you down, and the language that actually reaches you.
07
The Superpower Activation
The wound and the gift are the same thing. Channeling the pattern at full power.
08
The Practice Going Forward
Integration. You leave with a clear personal practice and a map of your pattern.

Important Disclosures

The Amar Method Foundations is a coaching and educational program, not therapy or clinical treatment. It does not diagnose or treat mental health conditions. Participation does not create a therapist-client relationship. If you are managing a mental health condition, please consult your care provider before enrolling.

This program is developed with the support of AI tools including Claude (Anthropic). We are transparent about AI's role in content development and delivery. No participant information is shared with AI systems without explicit consent.

Individual results vary based on readiness and engagement. Testimonials do not guarantee outcomes for any specific participant.